Getting in Shape for Poly

Use your outside voice
She encouraged softly
Be bold, expressive
Become intimate with desire
Walk the line 

Who are you waiting for?
Every moment’s new
Now’s your chance
Don’t hold back

Live out loud

I’ve found this easy to say, but hard in the living… Living out loud is exhausting. It draws on an astounding range of the resources we bring to this life. On most days, it requires a constant push. And, on a precious few glorious days, there’s a pull that draws me effortlessly along. Work is typically required.

Do you have the energy to be poly?  Is there enough of you to share more broadly?  Everyone should routinely ask themselves similar questions, when beginning poly and/or when entering new relationships.  I take a very simple (and probably common) approach to answering them by thinking about the different and limited levels of resources people have that are needed to manage the daily acts of living. When we engage in challenging and engaging activities, we often find our resources consistently drained in one area or another.  These depleted states limit our capacity to regulate our emotions and effectively apply our intelligence, our compassion, and our skills when needed.  Choosing a demanding life, a soulful life, or even a poly life requires building and maintaining the resources and energy needed, if you want to live it well. (more…)

Love, Acceptance and Letting Go

I accept you for who you are, but I just can’t be in a relationship with you…  Are these contradictory sentiments?  If you really accept me, why can’t you love me and be with me?

I‘ve wrestled mightily with this apparent contradiction.  You see, a few years ago, I realized that a polyamorous relationship style was most compatible with my long-term happiness.  Not just that I can love more than one – I had already known that without internal controversy.  But, that loving more than one sustained me in a way that monogamy did not and could not.  I was then faced with the reality that not everyone wanted to love me as I wanted them to.  In those much darker early days, I frequently felt unaccepted and rejected.  I took more detours down shame alley than I care to remember.

Ultimately, I gathered my own footing, put shame in its rightful place, and accepted myself fully.  I began to insist that others accept me fully as well.  I was confronted with the difficult choice of either walking away from a wonderful woman or ditching polyamory.  As difficult as it was, I chose to walk away.  Rinse, wash and repeat.  Despite communicating clearly about polyamory to potential romantic partners, after these relationships became serious, I was still confronted with this same dilemma.  In short, these wonderful women suggested that if I loved them, I would forsake my polyamory for them.  My instinctive response was that if they really loved and accepted me, they would accept all of me including my polyamory.

That sounds reasonable, right? (more…)

Love Completely

Emotional attachment and the ties that bind people together grow with reciprocity.  It is not, however, the soil within which love grows.  Love only truly thrives when given freely, without expectation.  It is this dilemma that holds us back.

Love does not traffic in transactions of give and take, of exchanging tangible and intangible goods.  This is the nature of satisfaction seeking.  Hedonic rewards are pleasing, by definition, but fleeting.  True love has its own momentum.

Love and oil don’t mix.  Love is not precious, in the sense of a commodity (like oil) that requires your heart to be Prius powered.  It IS precious in that it is unlimited only if you let it be, only If you let go.

Love completely; love with abandon; love without hope of being loved in return.  If you can, the momentum of your love will transform all around you. True love satisfies itself.

And so, there is no reason to hold back.  It is time to let go.  Let love thrive by practicing unbounded love, unconditioned by the expectation of anything in return.  It is not as hard as it sounds.  Nor is it easy.  Start small.  When you meet your edge, slow down and ease forward.  But, keep going.