Getting in Shape for Poly

Use your outside voice
She encouraged softly
Be bold, expressive
Become intimate with desire
Walk the line 

Who are you waiting for?
Every moment’s new
Now’s your chance
Don’t hold back

Live out loud

I’ve found this easy to say, but hard in the living… Living out loud is exhausting. It draws on an astounding range of the resources we bring to this life. On most days, it requires a constant push. And, on a precious few glorious days, there’s a pull that draws me effortlessly along. Work is typically required.

Do you have the energy to be poly?  Is there enough of you to share more broadly?  Everyone should routinely ask themselves similar questions, when beginning poly and/or when entering new relationships.  I take a very simple (and probably common) approach to answering them by thinking about the different and limited levels of resources people have that are needed to manage the daily acts of living. When we engage in challenging and engaging activities, we often find our resources consistently drained in one area or another.  These depleted states limit our capacity to regulate our emotions and effectively apply our intelligence, our compassion, and our skills when needed.  Choosing a demanding life, a soulful life, or even a poly life requires building and maintaining the resources and energy needed, if you want to live it well. (more…)

Love, Acceptance and Letting Go

I accept you for who you are, but I just can’t be in a relationship with you…  Are these contradictory sentiments?  If you really accept me, why can’t you love me and be with me?

I‘ve wrestled mightily with this apparent contradiction.  You see, a few years ago, I realized that a polyamorous relationship style was most compatible with my long-term happiness.  Not just that I can love more than one – I had already known that without internal controversy.  But, that loving more than one sustained me in a way that monogamy did not and could not.  I was then faced with the reality that not everyone wanted to love me as I wanted them to.  In those much darker early days, I frequently felt unaccepted and rejected.  I took more detours down shame alley than I care to remember.

Ultimately, I gathered my own footing, put shame in its rightful place, and accepted myself fully.  I began to insist that others accept me fully as well.  I was confronted with the difficult choice of either walking away from a wonderful woman or ditching polyamory.  As difficult as it was, I chose to walk away.  Rinse, wash and repeat.  Despite communicating clearly about polyamory to potential romantic partners, after these relationships became serious, I was still confronted with this same dilemma.  In short, these wonderful women suggested that if I loved them, I would forsake my polyamory for them.  My instinctive response was that if they really loved and accepted me, they would accept all of me including my polyamory.

That sounds reasonable, right? (more…)

(Re)Defining Poly

I’ve resisted coming up with a specific vision or definition for what kind of polyamory I wanted to practice.  To me, this was too similar to constructing the house of cards that I tried and failed to live up to before reinventing my life four years ago.  This house of cards was an ideal that I couldn’t live up to.  And, importantly, it was in fact never well suited for me to begin with.  It was destined to cause me great misery.  It did just that.

In choosing a polyamorous approach to relationships, I recognized there were important preferences that I needed to understand and make clear to potential partners.  It is kind of definition.  Or, perhaps more accurately, those preferences describe the ingredients that I use to define and redefine poly for myself.  The first preference to note is that I’m an emotional dater.  I don’t seem to have the capacity to have sex without forming attachment.  I don’t do casual.  I prefer emotional intensity which is reflected and reinforced in the bedroom.  So, I have a bias for deeper, longer term relationships.

Because of my emphasis on the emotional side of relationships, I also have a large openness to romantic, non-sexual poly relationships. I had a wonderful romantic non-sexual relationship with an old friend, university classmate, and spiritual guide for many years. When that relationship suddenly ended as her husband came to resent our emotional closeness, I mourned that loss as deeply as any traditional romantic relationship I’ve ever had. I find these connections deeply fulfilling. Indeed, it was the way I unknowingly “practiced” polyamory for nearly all of my active dating life.  I’ve nearly always had a very close, flirty, loving woman friend with whom I spent much time with when I wasn’t with my girlfriend.  These women were usually potential lovers that I met at the “wrong time.”  But, a few of them were also former lovers with whom the connection survived the end of the committed, sexual relationship. (more…)