Tenderhearted

There are some days when tears rest easy on the eyes.  Days when I can’t seem to grab my emotional equilibrium.  Sometimes that emotional tenderness lasts for many days.  It all started when I breezed into my therapist’s office all cocksure as if I had the world figured out.  Well, of course, you know how this ends.  His probing and probative questions did their job well.  They opened me up.  But, by doing so, they also landed me squarely on uncertain ground.  I have yet to regain my emotional footing.  And so, tears rest easy on my eyes, neither spilling forward nor retreating.

“When things are shaky and nothing is working, we might realize that we are on the verge of something.  We might realize that this is a very vulnerable and tender place, and that tenderness can go either way.  We can shut down and feel resentful or we can touch in on that throbbing quality. ”    ―  Pema Chödrön

But, the particulars of this shifting sand aren’t really the point of me telling you this story.  It is about how intensely alone I feel at these moments.  And, the reality that it is somewhat self-inflicted.  You see, this shaky tenderness is where I feel most frightened, vulnerable. A spot where I have an excess of feeling and few answers.  It is a place where my analytical, problem solving mind has no facts from which to derive an appropriate solution.  It is even a struggle to describe the nature of the problem itself.  Words fail me.  In essence, my IQ is of little use and my EQ is unprepared, a weak muscle unaccustomed to exercise.  And so, I’m left in a battle with myself mostly unarmed. (more…)